By Carol Galbicsek October 26, 5 Sources. These are some of the stigmas often associated with an individual who struggles with alcohol abuse. However, this is far from true. So, what if you only drink on weekends? In fact, binge drinking is defined as men who consume more than four drinks in two to three hours, and women who consume three drinks over the same timeframe.
For example, you may decide to kick off the weekend with a beer, wine or other mixed drink of your choice. What starts off as one drink soon leads to another, and another after that.
Before you know it, casual drinking turns sloppy. Binge drinking on weekends can be harmful to your health. From insomnia to liver problems and trouble breathing, alcohol affects your body in many different ways.
Additionally, drinking a large amount of alcohol in a short period of time can trigger symptoms of alcohol poisoning or an alcohol-related coma. While excessive drinking does not always turn into an addiction, it increases your risk of developing a dependency on alcohol.
The line between alcoholism and weekend binge drinking can be blurry, leaving some unsure of when to seek help. I think that has some very important implications. An estimated 10 percent of adults across the nation have an alcohol-use disorder, also known as alcoholism. However, nearly one-third of Americans can be classified as excessive drinkers. Although going out for a few drinks with your friends seems innocent, it can quickly get out of control.
Rather than stopping when you should, the weekend warrior in you continues drinking. Do you know when too much is enough? Here are five key signs of a potential weekend drinking problem. Instead, you may find yourself craving a second, third or even more drinks as time goes by.
Taking a break from alcohol — even temporarily — can give you clarity and focus. Drinking does not have to be a part of that. There is a problem when it consumes your thoughts. When you are looking forward to the weekend to drink can be another indication you are a weekend alcoholic.
When the thought of drinking or getting to the weekend to drink consumes you, there is a possibility of a problem. When all weekend long, you slowly sip on alcoholic beverages to maintain a slight high is an indication of a weekend alcoholic. Many weekend alcoholics will continuously sip on alcoholic beverages to maintain their buzz. If you are looking at your weekends as an opportunity to drink from the time you wake-up, until bedtime, it is possible you are a weekend alcoholic. The acceptance of alcohol makes it easier for someone to become a weekend alcoholic.
Since alcohol is so socially acceptable, it does take away the stigma of becoming an alcoholic. Alcohol is at every celebration, whether it is a new job or a wedding, alcohol is there to celebrate with you.
Stereotypes also make it harder to determine what is an alcoholic. They are not the bumbling idiots always falling, as seen on T. This stereotype makes it a lot harder to assess if someone is an alcoholic or not.
There are people who function quite well while drinking. They are called functioning alcoholics. A functioning alcoholic can hide their weekend binges. They can function at work, and their family lives are doing fine. There is still a reason to be concerned. A functioning alcoholic can, to their demise, can turn into a non-functioning alcoholic.
This can happen gradually. At some point, the weekend alcoholic needs more and more alcohol to get the same pleasure as they did when they first started to drink. A person who is a weekend alcoholic might be hard to detect. The person themselves may not even realize that they are a weekend alcoholic. Another thought is, how can I be an alcoholic?
I only drink on weekends? I deserve to let my hair down and have a drink. This thought process can impede a person from getting the necessary help they need.
It is important for you to get all the facts on any disease involving alcohol. Knowledge is the first step towards recovery. You want to ensure it doesn't transition into "weekend alcoholism.
If you're having trouble with any of the above, it might be time to reevaluate your drinking habits or seek professional help. Edit Close. Toggle navigation. Image by bridgesward from Pixabay. Latest Magazine. Updated Jun 15, Latest News. A Real Chesterfield Sofa? Need a Fast House Sale? Most Popular. Images Sorry, there are no recent results for popular images. Videos Sorry, there are no recent results for popular videos.
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