Heart diseases are one of the major diseases that plague the world. In 1 out of every 4 deaths, heart disease is the cause. Hummus contains ingredients that can help reduce the risk of heart diseases in the human body. A steady consumption of hummus can help maintain a healthy weight and keep obesity away. Hummus is favored as a dip or spread. But its use in the kitchen is very versatile. It can be used as an appetizer or serve as part of a meze.
It can be used to accompany grilled chicken, fish, eggplant, or falafel. Outside its place of origin, hummus is usually used as a condiment to go with tortilla chips or crackers. The Egyptians use hummus as a popular dip. It is eaten with pita and flavored with spices like cumin, coriander, or parsley.
In other parts of the world, hummus is eaten as a dish. It can be warmed up and eaten with bread for breakfast, lunch, or dinner. It can be added to meat or dairy meals as a side dish. Several theories are surrounding the origin of Hummus, so there is not enough evidence to determine the precise time and location from which it originates.
The origin of hummus can be traced back to the middle east, the main ingredients are made up of chickpeas , sesame, lemon, and garlic. These ingredients come together to make up the hummus. Evidence of hummus can be traced back in cookbooks from Egypt, as far back as the 13th century.
In the present day, hummus can be found and purchased in grocery stores. Hummus is creamy, with an almost meaty flavor. For this reason, hummus can be eaten as a dish. In some regions of these parts of the world, it is regarded as a meal. Does Baileys Expire or Go Bad? Here is a step-by-step instruction on the best way to make hummus :.
Tip: Hummus tastes better when you cook the chickpeas overnight. Add plenty of water and keep the chickpeas on simmer. Whether you have it as a dipping sauce, as a side dish or add on salads, it will give you an equally mouth-watering treat.
What is Hummus? What Does Hummus Taste Like? Does Hummus Taste Good? As compared to other dips or spreads, such as mayonnaise, hummus is much more nutritious. How to Make Hummus? Here is a step-by-step instruction on the best way to make hummus : First, boil 7oz of chickpeas until it becomes soft and mushy. Drain off the water let it cool for some time. Take a blender and add the chickpeas along with 2 tbsp of lemon juice, 2 cloves of crushed garlic, 1 tsp cumin, salt, and 1 tbsp tahini.
Add a little water and blend the mixture to a creamy paste. Add olive oil in the puree and finish it off with little paprika on top. The finished product of hummus dip will dissolve in your mouth. Hummus is able to be used in many ways. You can make your own flavors if you change things up a little. If you want to give your chickpeas a fiery flavor, add red peppers. Adding some sweet potatoes will give it a flair in the fall.
You can give it a green hue by mixing in some leafy vegetables. Fresh Hummus smells slightly earthy with a hint of nutty or woody aroma. It can be used in the kitchen in a wide range of ways. It can be used as an entree or a snack. It can be used with foods like eggplant, grilled chicken, grilled fish, or of course falafel.
Also, one of the most common uses of Hummus is as a dipping sauce for chips or crackers. Today It is used on pita bread also. Humus can be flavored with herbs or spices.
Cumin, red pepper, coriander, basil, or parsley are popular. Hummus is also popular in Israel.
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